Borax consumption has become a concerning trend, with some individuals advocating for its supposed health benefits. However, this practice is dangerous and potentially harmful.
The Dangers of Consuming Borax
Research into primary literature reveals that while boron may have some dietary benefits, borax (sodium tetraborate) is not safe for human consumption. Studies indicate several potential health risks:
β’ π« Kidney failure
β’ π¨ Reproductive harm
β’ π§ Developmental issues
Safe Alternatives
If seeking boron in your diet, it’s better to consume plants naturally rich in boron and borates. These are safer alternatives to borax.
Not for Human Consumption
Borax is not produced for human consumption. This means:
β’ π It may be contaminated with unknown substances
β’ π Ingredient lists are not required to be comprehensive
β’ π¬ Quality control measures for food products are not in place
Debunking “Natural” Arguments
Some may argue that borax is safe because it’s “natural” and composed of common elements. However, this logic is flawed:
β’ β οΈ Sodium cyanide is also made of common elements but is highly toxic
β’ π§ͺ Formaldehyde contains elements found in our bodies but is harmful if ingested
Understanding the Motivation
While the desire for good health is understandable, consuming borax is not the answer. People may turn to such practices due to:
β’ ποΈ Living in food deserts
β’ π₯ Lack of access to adequate medical care
The Bottom Line
Consuming products not intended for human consumption, especially those with warnings on the packaging, is dangerous and can lead to self-poisoning. It’s crucial to seek safe, approved sources of nutrition and consult healthcare professionals for dietary advice.
Additional Facts About Borax and Boron
β’ π§Ό Borax has been used for cleaning and laundry purposes for over 100 years
β’ π± Boron is an essential micronutrient for plants, helping in cell wall formation and flower development
⒠𦴠Some studies suggest boron may play a role in bone health and arthritis prevention, but more research is needed
β’ π§ͺ Borax is used in various industrial applications, including as a flux in metallurgy and in the production of fiberglass
β’ π¬ The element boron was first isolated in 1808 by Sir Humphry Davy, Joseph Louis Gay-Lussac, and Louis Jacques ThΓ©nard