Scientists and dentists have debated the effectiveness of homemade toothpaste for remineralizing teeth and reversing cavities. While some claim success, others maintain that professional dental care is necessary. This article presents a recipe for homemade toothpaste that some believe could help improve oral health.
Ingredients for Homemade Toothpaste
• 🧺 3 tablespoons of bentonite clay
• 🥥 2 tablespoons of coconut oil
• 🧂 1 tablespoon of sodium bicarbonate (baking soda)
• 🧂 A pinch of sea salt
• 🌿 Essential oils (clove oil and On Guard blend)
Important Note:
Do not use metal utensils when working with bentonite clay, as it may deactivate its properties.
Preparation Steps
1. Combine all dry ingredients in a non-metal bowl.
2. Add coconut oil and essential oils.
3. Whisk the mixture thoroughly until well blended.
4. Transfer the mixture into a clean glass jar for storage.
Ingredient Benefits
• 🧺 Bentonite clay: Believed to help remineralize teeth
• 🥥 Coconut oil: Claimed to have oral health benefits
• 🌿 Essential oils: Clove oil and On Guard blend (containing clove, wild orange, cinnamon leaf, cinnamon bark, eucalyptus, and rosemary oils) are thought to promote oral health
Additional Facts and Considerations
• The American Dental Association (ADA) does not recommend homemade toothpaste as a replacement for ADA-approved commercial toothpaste.
• Some studies suggest that coconut oil pulling may help reduce plaque and gingivitis.
• Bentonite clay has been used in various cultures for its purported detoxifying properties.
• Essential oils should be used with caution, as some may cause irritation or allergic reactions in sensitive individuals.
• While this homemade toothpaste may have potential benefits, it’s important to consult with a dentist before replacing your regular oral care routine.
Safety Note:
The effectiveness and safety of homemade toothpaste for remineralizing teeth or reversing cavities have not been scientifically proven. Always consult with a dental professional for proper oral care advice and treatment.
