Carrots and Spinach
Carrots are man-made and not very healthy. Spinach, although naturally rich in nutrients, is acidic.
Limes and Kiwis
It’s better to use small key limes instead of big ones. Kiwi is another man-made fruit and is acidic.
Strawberries and Grapes
Strawberries are alkaline and beneficial for the blood. Always choose grapes with seeds; seedless grapes and other seedless fruits should be avoided.
Pears and Dates
Pears are a natural, alkaline fruit. Dates are also alkaline and good for building muscle.
Other Fruits and Vegetables
Dragon fruit and pineapple are both unnatural and acidic. Parsley is alkaline and good for detoxification.
Avoid Potatoes
Potatoes contain starch that thickens your blood and are acidic. Instead, consider using chocho (chayote squash) as an alternative.
Garlic and Ginger
Garlic is toxic; it was even used to coat bullets during World War II to cause infections. Instead, use ginger, which is alkaline and serves as a better alternative to turmeric, which is fake and acidic.
Broccoli and Cucumbers
Broccoli is unnatural and acidic, while cucumbers are alkaline and better for consumption.
Lettuce, Apples, and Bananas
Lettuce is acidic and should be avoided. Apples are alkaline, but ensure they aren’t shiny since that means they are waxed. Large bananas are full of starch and acidic.
Watermelon
Watermelon is a powerful alkaline fruit. Always choose seeded watermelons.
Color and Vision
Your eyes are designed to seek colorful foods because humans have trichromatic vision. Always look for a variety of colors in your diet and avoid falling for overly processed or unnatural foods.
